I offer a range of services, including Therapy, Coaching, Christian Counseling, Group Therapy Sessions, and Couples Therapy. Each service is designed to support your personal growth and well-being, tailored to your individual needs.

• Individual Therapy: $100 per session
• Couples Therapy: $150 per session
• Coaching: $150 per session

Choosing a service depends on your goals. Therapy is ideal for addressing mental health concerns, while coaching focuses on personal and professional development. Christian Counseling incorporates spiritual guidance, and group sessions provide a supportive environment to share and heal collectively. During an initial consultation, we can discuss what suits your needs best.

Therapy focuses on exploring past experiences, healing emotional pain, and managing mental health challenges. Coaching is future-oriented, helping you set and achieve personal or professional goals. Both approaches offer guidance but have different focuses based on your objectives.

In therapy, you can expect a safe, non-judgmental space where we explore your thoughts, emotions, and behaviors. Together, we work through challenges using various therapeutic modalities, including CBT, DBT, psychoanalysis, and trauma-informed care, to support your healing and personal growth.

Yes, all sessions are strictly confidential. I adhere to professional guidelines and ethics to ensure your privacy and trust are respected at all times.

Currently, all sessions are conducted virtually to ensure flexibility and convenience for clients. This allows you to attend sessions from the comfort of your own space.

You can schedule a session or book a consultation by clicking the button below. This will guide you through the simple booking process for your virtual session.

Most sessions are 50 minutes long. Depending on your needs, we may adjust session length or frequency to ensure the best outcomes for your personal journey.

The number of sessions varies depending on your goals. Therapy can be short-term or long-term, depending on your progress and the issues being addressed. Coaching typically involves a set number of sessions with a clear focus on goal achievement.

Please check with your insurance provider to confirm if they cover therapy or counseling services. You’ll receive a receipt after each session, which you can submit to your provider for reimbursement if applicable.

Ensure you have a quiet, private space with a reliable internet connection for your session. It’s helpful to come prepared with any specific concerns or questions you want to address during your session.

Yes, I provide Couples Therapy to help partners navigate their relationship challenges. Together, we work to improve communication, resolve conflicts, and strengthen your emotional connection.

Couples therapy can enhance understanding between partners, facilitate conflict resolution, and provide tools to navigate challenges, ultimately fostering a healthier and more fulfilling relationship.

In couples therapy, sessions typically involve guided discussions about relationship dynamics, identifying patterns, and developing strategies for effective communication and problem-solving.